
These Carrot Cake Cinnamon Rolls are adapted from a recipe in my book, 100 Morning Treats. The recipe found there is for a Giant Carrot Cake Cinnamon Roll, which is a fun project, but I went with individual buns using the sweet dough base from my soft and gooey Cinnamon Rolls for a great Easter morning breakfast. I was so happy with the results: the buns bake up tender, with a faint carrot flavor that my kids declared to be delicious. A pinch of cloves in the filling gives extra warmth, the icing makes each cinnamon roll center perfectly gooey, and a scattering of candied pecans gave a little crunch to each bite.
I like my cinnamon rolls super soft and gooey, so I put a thin layer of the icing over them while they are still warm. The icing melts into the just baked rolls, eliminating any hard corners or edges. If you prefer a little crispy crunch to your cinnamon rolls, you can wait until they have cooled and then top them with all the icing.


Things You Should Know About This Recipe:
1. What if I don’t have instant yeast? You can still use active yeast. Active dry yeast is a little different than instant in that it used to be made with larger granules and needed to be dissolved first. However, most yeast made today has similar sized granulates, so you can skip this step.
It should be fine to use the active yeast in the recipe as written. If you are worried about it, you could dissolve the yeast in the warm milk instead of adding it to the flour mixture. Red Star Yeast has a great FAQ page troubleshooting yeast here.
2. Is the dough supposed to be this sticky after mixing? YES! It is. The directions call for it to be chilled after mixing, which will help with the rolling out process. If you don’t chill the dough, it will be hard to roll out.
3. Why do I fold the dough? Folding the dough helps improve the dough’s structure, ensures gluten will form, and makes it easier to handle. See my Cinnamon Roll Post for a video on how to fold.
3. Can I shape the buns and let them rise overnight in the fridge? Yes! There are directions below on how to do so (this step still requires that the dough be chilled first before rolling).


Soft Carrot Cake Cinnamon Rolls
Ingredients
Sweet Dough
- 4 large eggs, at room temperature
- 3/4 cup [180 g] warm whole milk (100 to 110F [35 to 42C])
- 1/4 cup [85 g] honey
- 4 cups [568 g] all-purpose flour*
- 2 1/4 teaspoons instant yeast
- 2 teaspoons fine salt
- 10 tablespoons [1 1/4 sticks or 142 g] unsalted butter, at room temperature, cut into 1 in [2.5 cm] pieces
- 1 1/2 cups [150 g] finely grated carrots
Filling
- 3/4 cup [150 g] brown sugar
- 1 tablespoon ground cinnamon
- Pinch of ground cloves
- Pinch salt
- 2 tablespoons melted, unsalted butter
Icing
- 8 tablespoons [1 stick or 113 g] unsalted butter, room temperature
- 4 ounces [114 g] cream cheese, room temperature
- 1 teaspoon pure vanilla extract
- 1/4 teaspoon fine salt
- 1 cup [120 g] confectioners' sugar
Candied Pecans
- 1/2 cup [100 g] granulated sugar
- 1/4 cup [60 g] water
- 1/4 teaspoon fine salt
- 2 cups [280 g] toasted pecans
Instructions
For the dough
- Grease a large bowl.
- In a large liquid measuring cup, combine the eggs, milk, and honey.
- In the bowl of a stand mixer fitted with a paddle, mix the flour, yeast, and salt and stir on low to combine. Add the egg mixture and mix on low to combine. With the mixer on low, add the butter, one piece at a time. When all the butter has been added, increase the speed to medium and beat the butter into the dough, until all the little butter pieces are incorporated, 1 minute. Add the grated carrots and mix until well distributed. Transfer the dough to the prepared bowl. The dough will be very sticky and you will need a spatula to scrape the dough into the bowl.
- Cover the bowl with plastic wrap and let rise for 30 minutes. Place your fingers or a spatula underneath the dough and gently pull the dough up and fold it back over itself. Turn the bowl and repeat this folding again. Continue 6 to 8 more times, until all the dough has been folded over on itself. Re-cover the bowl with plastic and let rise for 30 minutes. Repeat this series of folding 3 more times, for a rise time of 2 hours and a total of 4 foldings. Tightly cover the bowl with plastic wrap and refrigerate overnight or up to 72 hours.
To assemble
- Flour a work surface and knead the cold dough 10 to 12 times (see troubleshooting above for why). Shape the dough into a ball, cover the top lightly with flour, and cover with a tea towel and let come to room temperature.
- Grease a 9 by 13 in [23 by 33 cm] pan; if desired, line with parchment paper (this makes for easier cleanup).
- In a small bowl, mix the brown sugar, cinnamon, cloves, and salt.
- Roll the dough into a 16 by 12 in [30.5 by 40.5 cm] rectangle. Brush the dough with the melted butter and sprinkle the cinnamon-sugar mixture evenly over the top, pressing it lightly into the butter so it adheres. Starting at a long side, roll the dough into a tight cylinder. Pinch the seam gently to seal it and position the dough seam side down. Use scissors or a sharp knife to cut the dough into 12 equal pieces. Transfer the pieces to the prepared pan and place them cut side up. Cover the pan loosely with plastic wrap and let the dough rise until doubled, 1 to 1 1/2 hours.
- Adjust an oven rack to the middle position. Preheat the oven to 350F [180C]. Remove the plastic and bake 27 to 32 minutes, rotating the pan halfway through, until the rolls are golden brown. While the rolls are baking, prepare the icing.
- Transfer the pan to a wire rack and let cool for 5 minutes. Using an offset spatula or table knife, apply a thin layer of the cream cheese icing, using about one-third of the mixture. Scatter the tops with candied pecans if desired. Let the rolls cool for another 15 to 20 minutes. Top with the rest of the icing and serve. Cinnamon Rolls are best eaten the same day they are made.
For the icing
- In the bowl of a stand mixer fitted with a paddle, beat the butter and cream cheese on medium until smooth and creamy. Add the vanilla and salt and mix on low to combine. Add the confectioners' sugar and mix on low until combined. Scrape down the sides of the bowl and mix on medium until the icing is light and fluffy, 3 to 4 minutes.
For the candied pecans
- Line a sheet pan with parchment paper.
- In a large skillet over medium heat, carefully stir together the sugar, water, and salt. Cook over medium heat until the sugar begins to melt and starts to turn golden. Shake the pan and add the nuts, stirring to completely coat. Remove from the heat and pour the nuts onto the prepared pan, then cool completely before chopping. The nuts will keep, in an airtight container at room temperature, for up to 1 week.
**For overnight cinnamon rolls
- Prepare the rolls (roll out dough, fill them, roll them up, cut them, and put them in the prepared pan, but do not let rise for 1 1/2 hours as stated above) then cover them loosely with plastic and refrigerate for up to 18 hours. When ready to bake, preheat the oven, and let the rolls sit at room temperature (still covered in plastic) for 30-45 minutes. Bake as directed (they make take slightly longer to bake).






5 Comments
Erica
Saturday, April 4, 2026 at 9:09 amThese were quite the project, but they turned out AMAZINGLY! Fantastic recipe. I didn’t read it before I started, so I missed the overnight rest in the fridge. But they still turned out fine- I just let the dough cool in the fridge for several hours after the first rise. Also, just a note- the butter to spread on the dough before adding the filling is missing from the recipe. 🙂 It was an easy guess though- a stick was plenty! Thanks so much for this fantastic recipe!
Sarah Kieffer
Sunday, April 5, 2026 at 9:55 amThanks for catching, just updated the recipe!
JeanS
Saturday, March 28, 2026 at 5:10 pmThese were very good – light and fluffy (but pretty misshaped). I had a really difficult time in rolling out the dough and forming it into individual rolls. I made the dough as instructed and refrigerated it for 1 1/2 days. I weighed the milk, honey, flour and carrots. I live in Arizona, we’re having a hot spell, and my house is 76 degrees. Maybe that contributed to my issue in rolling out and cutting the rolls. I used unflavored floss to cut the rolls, but the dough was still so soft and sticky each roll just flopped over as it was cut and I had to manually re-shape them before putting them in the pan. I kept sprinkling additional flour when rolling out the dough to try to minimize the sticking and help shaping, but it didn’t help much. Any ideas?
Sondra
Wednesday, March 25, 2026 at 10:18 amThis looks great. Question- I don’t see melted butter listed in the filling ingredients or in the assembly instructions. How much melted butter should be used? Is it taken from the dough or the icing or is it in addition? Thanks for clarifying!
Sarah Kieffer
Sunday, April 5, 2026 at 9:57 amJust updated the recipe, sorry about that!